Virtual Booth

Stress is a significant issue worldwide, affecting students and teachers alike. Tranquil Space is an innovative solution designed to reduce stress within the LIS community. It features a lavender-scented space with three jars: the Heart Jar for expressing thoughts, the Love Jar filled with motivational quotes, and the Gratitude Jar for noting personal achievements. Warm lighting enhances relaxation, while a QR code links users to the MIASA helpline for professional support. Based on the DASS questionnaire, Tranquil Space effectively reduces stress levels. Future developments include a digital app to enhance accessibility and engagement in stress management.